Chair Yoga is one of the most gentle forms of yoga. Students perform postures and breathing exercises using the support of a chair. This class is perfect for students recovering from injury or illness, and anyone who wants to experience the many benefits of yoga without having to get up and down from the floor. Benefits include increased strength, mobility, balance, and flexibility, along with improved circulation and cognition. No prior yoga experience necessary. ALL PROPS PROVIDED. MODIFICATIONS OFFERED THROUGHOUT THIS ACCESSIBLE YOGA CLASS.
Gentle yoga is a practice that eases the body into postures that are not taxing. By relaxing into postures that put the body at ease, the mind is put at ease and a sense of calm is restored to the body. Join as in this spinal opening, blissful yoga practice. All props are provided. Students are supported throughout this practice. Modifications are offered throughout this accessible yoga practice.
Gentle yoga is a practice that eases the body into postures that are not taxing. By relaxing into postures that put the body at ease, the mind is put at ease and a sense of calm is restored to the body. Join as in this spinal opening, blissful yoga practice. All props are provided. Students are supported throughout this practice. Modifications are offered throughout this accessible yoga practice.
This classical Hatha Yoga class focuses on grounding and bringing stability to the body and mind, while building strength and flexibility through slow-paced practice. Open to all levels of practitioners, whether you are a beginner or an advanced student. This is an accessible yoga class where modifications and props are provided to support your individual practice needs. Focus will be on breathing, alignment and holding postures.
Private Yoga Practice: Tailored to Your Needs
A private yoga session offers a unique opportunity to create a practice designed specifically for you, addressing your individual goals and needs. Whether you're a beginner seeking an introduction to the basics or a seasoned practitioner looking for a deeper challenge, a private session can help you reach your full potential. All props provided. Am willing to travel depending on circumstances.
Thank You for Supporting Maple City Yoga
Your presence in the Maple City Yoga community means so much. Whether you’ve attended one class or many, your support helps create a space where yoga is truly accessible, welcoming, and rooted in connection. I’m so grateful you’re here.
To continue growing and offering more to this beautiful community, I’m excited to introduce a new way to contribute: “Investing in Maple City Yoga.”
This $10 contribution is not a class but a heartfelt way to support the work we’re doing together. It helps me pursue additional training and ensures that we can keep classes affordable while sustaining a space that welcomes everyone.
How it works:
Simply select the “Investing in Maple City Yoga” option through our online platform—just like signing up for a class. You can contribute as often as you’d like. Payments are securely processed through Stripe, which integrates with OfferingTree. (OfferingTree does not store your credit card or banking details.)
If you’d prefer to contribute in another way, I’d be happy to chat about other options that work best for you.
Please note: This is not a class, but an offering of support. Every investment—big or small—makes a meaningful impact.
Thank you for being part of Maple City Yoga. I couldn’t do this without you.
In gratitude,
Mari
Step into the new year with intention, not urgency. Join us at Maple City Yoga for half-day retreat of deep rest and gentle renewal.
Together, we'll move through a sequence of Yin Yoga, Yoga Nidra, Sound Bath, Tarot reflection, and a heart-opening Cacao Ceremony - all designed to help you release the old year and welcome the new with clarity and peace. Take time for yourself. Let your body rest, your heart soften, and your spirit renew.
All props provided. $40.00 cost for this half-day retreat.
