Chair Yoga is one of the most gentle forms of yoga. Students perform postures and breathing exercises using the support of a chair. This class is perfect for students recovering from injury or illness, and anyone who wants to experience the many benefits of yoga without having to get up and down from the floor. Benefits include increased strength, mobility, balance, and flexibility, along with improved circulation and cognition. No prior yoga experience necessary. ALL PROPS PROVIDED. MODIFICATIONS OFFERED THROUGHOUT THIS ACCESSIBLE YOGA CLASS.
Gentle yoga is a practice that eases the body into postures that are not taxing. By relaxing into postures that put the body at ease, the mind is put at ease and a sense of calm is restored to the body. Join as in this spinal opening, blissful yoga practice. All props are provided. Students are supported throughout this practice. Modifications are offered throughout this accessible yoga practice.
Gentle yoga is a practice that eases the body into postures that are not taxing. By relaxing into postures that put the body at ease, the mind is put at ease and a sense of calm is restored to the body. Join as in this spinal opening, blissful yoga practice. All props are provided. Students are supported throughout this practice. Modifications are offered throughout this accessible yoga practice.
Gentle yoga is a practice that eases the body into postures that are not taxing. By relaxing into postures that put the body at ease, the mind is put at ease and a sense of calm is restored to the body. Join as in this spinal opening, blissful yoga practice. All props are provided. Students are supported throughout this practice. Modifications are offered throughout this accessible yoga practice.
This classical Hatha Yoga class focuses on grounding and bringing stability to the body and mind, while building strength and flexibility through slow-paced practice. Open to all levels of practitioners, whether you are a beginner or an advanced student. This is an accessible yoga class where modifications and props are provided to support your individual practice needs. Focus will be on breathing, alignment and holding postures.
Private Yoga Practice: Tailored to Your Needs
A private yoga session offers a unique opportunity to create a practice designed specifically for you, addressing your individual goals and needs. Whether you're a beginner seeking an introduction to the basics or a seasoned practitioner looking for a deeper challenge, a private session can help you reach your full potential. All props provided. Am willing to travel depending on circumstances.
Thank You for Supporting Maple City Yoga
Your presence in the Maple City Yoga community means so much. Whether you’ve attended one class or many, your support helps create a space where yoga is truly accessible, welcoming, and rooted in connection. I’m so grateful you’re here.
To continue growing and offering more to this beautiful community, I’m excited to introduce a new way to contribute: “Investing in Maple City Yoga.”
This $10 contribution is not a class but a heartfelt way to support the work we’re doing together. It helps me pursue additional training and ensures that we can keep classes affordable while sustaining a space that welcomes everyone.
How it works:
Simply select the “Investing in Maple City Yoga” option through our online platform—just like signing up for a class. You can contribute as often as you’d like. Payments are securely processed through Stripe, which integrates with OfferingTree. (OfferingTree does not store your credit card or banking details.)
If you’d prefer to contribute in another way, I’d be happy to chat about other options that work best for you.
Please note: This is not a class, but an offering of support. Every investment—big or small—makes a meaningful impact.
Thank you for being part of Maple City Yoga. I couldn’t do this without you.
In gratitude,
Mari
Self Care Sound and Yoga Experience
Are you ready to sprinkle a little magic into your self-care routine or surprise someone special with a gift of pure bliss? 📷 I’m now offering enchanting 1:1 sessions that weave together gentle yoga, soothing yogic breathing, deeply restful Yoga Nidra, and the ethereal tones of a sound bath. Each session unfolds atop a warm, crystal-infused mat designed to envelop you in comfort and healing, all while you’re cozily tucked under a grounding blanket.
Every experience is lovingly tailored to exactly what your body and mind are seeking. If your heart feels called to gift yourself (or a loved one!) this nurturing escape, float into my DMs or email [email protected] for more details. Let’s create the perfect session just for you!
$50 for 90 minute session
Sink into the quiet beauty of mid-winter as we gather for a deeply restorative journey of sound and guided rest. This 90-minute experience weaves together the grounding stillness of Yoga Nidra with the shimmering resonance of chakra-aligned crystal singing bowls, and soft winter-inspired soundscapes.
You’ll be guided into spacious relaxation—letting the body unwind, the breath settle, and the mind soften—while the harmonic tones of the bowls wash through the room like a calm winter snowfall.
This session is designed to soothe your nervous system, restore your energy, and help you reconnect with the inner peace that winter naturally invites.
What to Expect:
* A slow, cozy welcome into stillness
* A winter-themed Yoga Nidra journey for deep rest
* Crystal bowl sound bath for chakra balance & grounding
* Gentle cues, long pauses, and energetic settling
* Space to simply be, without effort
Perfect for anyone seeking rest, renewal, and a moment of quiet magic during the heart of winter.
This event is suitable for all levels, no prior experience is necessary. Join for a journey of self-discovery and deep relaxation, and awaken inner harmony.
Blankets, mats, and eye pillows will be provided to you as we ease you into this magical yogic sleep and sound bath experience. Please bring anything that helps you feel warm and comfortable— extra blanket to cover yourself with, pillow, eye covering, or journal.
$30 cost for this 90 minute event.
