Sink into the quiet beauty of mid-winter as we gather for a deeply restorative journey of sound and guided rest. This 90-minute experience weaves together the grounding stillness of Yoga Nidra with the shimmering resonance of chakra-aligned crystal singing bowls, and soft winter-inspired soundscapes.

You’ll be guided into spacious relaxation—letting the body unwind, the breath settle, and the mind soften—while the harmonic tones of the bowls wash through the room like a calm winter snowfall.

This session is designed to soothe your nervous system, restore your energy, and help you reconnect with the inner peace that winter naturally invites.

What to Expect:

* A slow, cozy welcome into stillness

* A winter-themed Yoga Nidra journey for deep rest

* Crystal bowl sound bath for chakra balance & grounding

* Gentle cues, long pauses, and energetic settling

* Space to simply be, without effort

Perfect for anyone seeking rest, renewal, and a moment of quiet magic during the heart of winter.

This event is suitable for all levels, no prior experience is necessary. Join for a journey of self-discovery and deep relaxation, and awaken inner harmony.

Blankets, mats, and eye pillows will be provided to you as we ease you into this magical yogic sleep and sound bath experience. Please bring anything that helps you feel warm and comfortable— extra blanket to cover yourself with, pillow, eye covering, or journal.

$30 cost for this 90 minute event.