Fall is a season of transition—a natural invitation to turn inward, reflect, and create space for what comes next.

Join Mari Pirie-St. Pierre of Maple City Yoga, Jeannie Blake of Jeannie’s Lamp Spiritual Guidance, and Casey Sweeney of Conduit Sound Experiences for Threshold, a collaborative experience weaving together meditation, deep rest, energy work, spiritual guidance, and immersive sound.

Rather than three separate offerings, the evening will unfold as one intentionally woven journey, incorporating guided meditation, Yoga Nidra, hands-off Reiki and intuitive energy work, spiritual guidance, and an immersive landscape of live sound and vibration.

A variety of singing bowls, drums, chimes, percussion, chanting, and other sound elements will be woven throughout the experience, surrounding you with sound while inviting the body to settle and the mind to become quiet.

Mari brings meditation, Yoga Nidra, and practices of deep rest; Jeannie brings Reiki, intuitive energy work, and spiritual guidance; and Casey brings his expansive approach to immersive sound. Together, their practices will flow and overlap, creating an experience that goes beyond a traditional sound bath, meditation, or Yoga Nidra practice.

The evening will close with time for quiet reflection and optional sharing.

Three practitioners, weaving sound, stillness, and energy into one immersive experience.

Come as you are. Get comfortable. Turn inward. And spend some time at the threshold between where you have been and what may be waiting ahead.

Friday, October 9 • 6:00–7:30 PM
Investment: $30
Maple City Yoga | 109 Main Street, Ogdensburg

Registration & Cancellation:
Payment is due at the time of registration. Cancellations and refunds are available up to 48 hours before the event. After that time, registration is non-refundable.

If you have any questions or concerns about payment options, please feel free to reach out to Mari@MapleCityYoga.com