Snow Yoga & Sound Bath (Snoga)
Sunday, February 15 | 2:30–3:45 PM | 75 minutes
Beginner-friendly | All levels welcome

Step outside your comfort zone — and into the snow.

We’ll begin with 30 minutes of standing yoga outdoors, practicing mindful movement and breath in the crisp winter air. Practicing yoga outside supports circulation, mobility, mental clarity, and resilience — and invites a deep connection to the season and the natural world.

After our outdoor practice, we’ll head inside to warm up with cocoa and tea, allowing the body and nervous system to settle. From there, you’ll rest comfortably for a deeply restorative sound bath, where soothing vibrations support relaxation, grounding, and a full nervous system reset.

✨ Benefits include:
• Gentle strength and mobility through standing yoga
• Mood-boosting and grounding effects of time outdoors
• Deep relaxation and stress relief from sound
• Improved circulation and nervous system regulation
• A sense of connection — to self, season, and community

Dress warmly for outdoor movement and bring layers. No prior yoga or sound bath experience needed.

🌿 Community Pricing

Early Sign-Up (before Friday, 2/13): $20
Regular: $25
Pay-It-Forward: $30 (supports accessible community offerings)

All pricing options include the full experience.

Venmo Mari@maplecityyoga; Cash/Check at the time of the event.